Hedgehog House is also home to the Glastonbury Dojo, a dedicated therapeutic space for the practice of Zen Shiatsu and Yoga.

Zen Shiatsu

A relaxing, restorative treatment which is beneficial to health. Sessions take place at floor level on a futon with the client wearing light, loose clothing.

In each session the shiatsu practitioner may use the following 3 techniques:

1 - relaxed perpendicular pressure to key points and areas in the body.

2 - gentle stretching of the limbs to stimulate the energy pathways (meridians).

3 - mobilisation of joints.

Benefits:

Regular sessions help to prevent the build up of stress in our daily lives and are deeply relaxing.

A course of treatments will give profound benefits such as:

• improvement of breathing
• better posture
• improved circulation
• easing of tensions and stiffness
• well being and relaxation
• restoring and balancing energy

To see the Glastonbury Shiatsu Practice web site, click here.

For more information about shiatsu in the Glastonbury Shiatsu Practice and prices click here for an information sheet.